tuscan bean soup

From Get Your Family Eating Right! A 30-Day Plan for Teaching Your Kids Healthy Eating Habits for Life

By Lynn Fredericks - Founder, FamilyCook Productions, and

Mercedes Sanchez, M.S., R.D. - Director of Nutrition

Education, FamilyCook Productions

ScandInavian barley salad with apples

From Get Your Family Eating Right! A 30-Day Plan for Teaching Your Kids Healthy Eating Habits for Life

By Lynn Fredericks - Founder, FamilyCook Productions, and

Mercedes Sanchez, M.S., R.D. - Director of Nutrition

Education, FamilyCook Productions

Salad NiÇoise

From Get Your Family Eating Right! A 30-Day Plan for Teaching Your Kids Healthy Eating Habits for Life

By Lynn Fredericks - Founder, FamilyCook Productions, and

Mercedes Sanchez, M.S., R.D. - Director of Nutrition

Education, FamilyCook Productions

caribbean salsa and steamed snapper

FromGet Your Family Eating Right! A 30-Day Plan for Teaching Your Kids Healthy Eating Habits for Life

By Lynn Fredericks - Founder, FamilyCook Productions, and

Mercedes Sanchez, M.S., R.D. - Director of Nutrition

Education, FamilyCook Productions

chicken and veggie kebabs

Recipe courtesy of Stephanie Brooks - Dietetic Intern, FamilyCook Productions

Photo courtesy of David Bartolomi

​​BEET, WALNUT, AND EGG SALAD

Recipe courtesy of Stephanie Brooks - Dietetic Intern, FamilyCook Productions

Photo courtesy of David Bartolomi

Turkey Meatballs with 

Spaghetti Squash

Recipe and photo courtesy of David Guas, Chef/Owner Bayou Bakery, Coffee Bar & Eatery, Arlington, VA and Washington, DC (coming this winter)

Host, Travel Channel's American Grilled

Kids carne asada tacos

Recipe adapted from Mary Sue Milliken, Co-Chef/Owner, Border Grill Restaurants & Truck Chef, Restaurateur, Cookbook Author, & TV Personality "Top Chef Master" & "Too Hot Tamales"

Roast Carolina Chicken with Green Grape and Toasted QUinoa Salad

Recipe courtesy of chef Shaun Doty, Bantam + Biddy, Chick-a-Biddy, Atlanta, GA

Photo Courtesy of Tuan Huynh

resources

RECIPES

These are just some of the great recipes you can make with your family, friends, and share with your clients, colleagues, and communities. 

Have a delicious and healthy family recipe you would like to share? Find out out to get involved here.

Colcannon

Recipe courtesy of Roxanna Niknam - Dietetic Intern, FamilyCook Productions

Photo courtesy of Roxanna Niknam

Bird's nest pasta

Recipe courtesy of Stephanie Brooks - Dietetic Intern, FamilyCook Productions

Photo courtesy of David Bartolomi

fig and goat cheese quesadilla

From  Get Your Family Eating Right! A 30-Day Plan for Teaching Your Kids Healthy Eating Habits for Life

By Lynn Fredericks - Founder, FamilyCook Productions, and

Mercedes Sanchez, M.S., R.D. - Director of Nutrition

Education, FamilyCook Productions

Thai Red Curry

Recipe developed by Teen Battle Chefs at Brooklyn Lab High School

Photo courtesy of Amber Chiu

KELCEY'S SHRIMP TACO WITH PEPPERS AND ROASTED TOMATO SALSA

​Recipe courtesy of Kelcey Ince, Winner, 'Best Taste' at Taco Reboot Food Day Event

Photo courtesy of Casey Giltner

grilled polenta over fall ratatoullie

Recipe and photo courtesy of Todd Gray, Executive Chef /

Co-Owner, Equinox, Washington DC

Jamaican rice and beans

From  Get Your Family Eating Right! A 30-Day Plan for Teaching Your Kids Healthy Eating Habits for Life

By Lynn Fredericks - Founder, FamilyCook Productions, and

Mercedes Sanchez, M.S., R.D. - Director of Nutrition

Education, FamilyCook Productions

Roasted Salmon with quinoa salad

Recipe courtesy of Stephanie Brooks - Dietetic Intern, FamilyCook Productions

Photo courtesy of David Bartolomi

French Bouillabaise

Recipe developed by Teen Battle Chefs at H.S. For Health Careers and Sciences

Photo courtesy of Amber Chiu

Rose's SHRIMP TACO WITH black beans AND mango SALSA

​Recipe courtesy of Rose Cadet, Winner, 'Best Presentation' at Taco Reboot Food Day Event

Photo courtesy of Casey Giltner